I learn some thing from Lou Ferrigno in the National Achievers Congress Kuala Lumpur yesterday.
Lou Ferrigno said that you got to love pain. He also thought us that body building is not just training of the body but also training of the mind.
That reminds me of what the kung-fu masters said (at least in the movies) that “kung-fu is about the mind”.
I learn some thing from Lou Ferrigno in the National Achievers Congress Kuala Lumpur yesterday.
He said that you got to love pain. He also thought us that body building is not just training of the body but also training of the mind.
That reminds me of what the kung-fu masters said (at least in the movies) that “kung-fu is about the mind”.
I am getting started with blogging.Today I am trying to use Window Live Writer and see how it works.
Below is a picture taken in Beijing.It is the Great Wall of China in Da Ling.
In the photo is me,Robert & Connie.
Cheers
